Blog

#12 MGM: Enjoy the Holidays
#12 MGM: Enjoy the Holidays It’s that time of year again – the holidays are here! It is so hard
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#11 MGM: Try Something New
#11 MGM: Try Something New Nowadays, I find myself to be in a routine where I know what I am
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#10 MGM: Choose The Best Option
#10 MGM: Choose The Best Option In today’s world, most of us are on the run and sometimes we have
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#9 MGM: Re-Evaluate Your Diet
#9 MGM: Re-Evaluate Your Diet Mighty Goal Monday has been going on for about 2 months now! Hard to believe
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#8 MGM: Achieving Optimal Sleep
MGM 8: Achieving Optimal Sleep If you are averaging around seven to eight hours of sleep a night, then you
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#7 MGM: Explore Your Cooking Skills
#7 MGM: Explore your cooking skills As our worlds get chaotic, it becomes harder to get into the kitchen and
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#6 MGM: Make Time for Lunch
#6 MGM: Make Time for Lunch As our lives get more chaotic and we are trying to squeeze more into
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#5 MGM: Get Active
Part of living a healthy lifestyle involves being active as well. Now I am not saying you need to be
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#4 MGM: Increase Your Water Intake
MGM #4 – Increase you water intake Staying hydrated is essential when it comes to maintaining a healthy lifestyle. However,
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#3 MGM: Eating a Balanced Meal
Mighty Goal Monday #3 – Eating a Balanced Meal It’s no secret that most Americans (including myself) are not eating
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